{"product_id":"seated-and-standing-tai-chi-wall-chart","title":"Seated and Standing Tai Chi Wall Chart","description":"\u003ch2\u003eVisual Tai Chi Reference for Seated and Standing Practice\u003c\/h2\u003e\n\u003cp\u003eThe Seated and Standing Tai Chi Wall Chart provides clear visual guidance for daily low-impact movement directly from your wall. Designed to eliminate the friction of screens, apps, and DVDs, it displays each movement in two formats so you can maintain a consistent routine regardless of your energy or joint stiffness. It offers slow, controlled exercise that fits comfortably into everyday living spaces.\u003c\/p\u003e\n\u003ch3\u003eFeatures \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-position guidance:\u003c\/strong\u003e Every movement is illustrated in both standing and seated variations, allowing you to adapt your practice based on how your body feels each day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScreen-free reference:\u003c\/strong\u003e Hangs directly on the wall so you can begin practicing immediately without navigating logins, videos, or device setups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear, readable format:\u003c\/strong\u003e Printed large enough to follow along comfortably from your practice area without squinting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-impact movement:\u003c\/strong\u003e Focuses on gentle, bodyweight-only exercises that require no special gear and fit easily into compact home spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eHang the chart at eye level in an accessible area with clear floor space in front of it. Begin with the first two or three movements, practicing each slowly for 1 to 2 minutes while choosing either the seated or standing option. Gradually add a new movement each week to progress through the full sequence.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePoster dimensions: 10 × 8 inches (25.4 × 20.3 cm)\u003c\/li\u003e\n\u003cli\u003eWall hanging dimensions: 15.75 × 23.62 inches (40 × 60 cm)\u003c\/li\u003e\n\u003cli\u003eMaterial: Paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTai Chi wall chart\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHang this chart in your home to establish an accessible, daily movement routine.\u003c\/p\u003e","brand":"DavyDenver","offers":[{"title":"Style B (Chair Workout)","offer_id":49164130255070,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true},{"title":"Style A (Walking Workout)","offer_id":49164130287838,"sku":null,"price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/1107\/1710\/files\/seated-and-standing-tai-chi-wall-chart-1-576d5ec3.png?v=1791397556","url":"https:\/\/dovydenver.shop\/products\/seated-and-standing-tai-chi-wall-chart","provider":"DavyDenver","version":"1.0","type":"link"}